My Prevention Plan - Reminders, Updates and Tips For Getting More Good YearsThe Prevention Plan
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       The Prevention Plan May 2009 Vol.2, Issue 5      
 
Quotes Worth Quoting
 
“Physical fitness can neither be achieved by wishful thinking nor outright purchase.”
                                                     -- Joseph Pilates
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And The Winners Are…
After eight, long weeks of exercise, we have three winners for Nurse Teri’s Fitness Challenge who have each won a Nintendo Wii and a Wii Fit to help keep them moving!  Read Full Article
Member Changes Habits with RN Advocate’s Help
When Sebrina Darby is sitting in her living room, debating whether or not to exercise, a phone call to her Prevention Plan RN Advocate is all it takes to get her to make the right decision.  Read Full Article
Member Shares Homemade Granola Recipe
“Sometimes you just need something crunchy or a little sweet to eat, but you still want to eat healthy,” says Linda Iser, a member from Tinley Park, Ill., about eating her homemade granola.  Read Full Article
Also In This Issue
 Prevention Is Powerful Medicine
Member Care 866-713-1180 | RN Nurse Advocate 866-713-1170
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