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       The Prevention Plan April 2009 Vol.2, Issue 4      
 
Quotes Worth Quoting
 
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”
                                                     -- Spanish Proverb
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Member Dumps Golf Cart; Learns to Walk 18-Holes for His Health
Since joining The Prevention Plan three months ago, Russ Simpson has lost more than 22 pounds and lowered his LDL cholesterol by 53 points.  Read Full Article
Reduce Back Pain with New Action Program
Have you ever overexerted yourself doing yard work or helping a friend move to a new apartment? Do you spend significant amount of time using a laptop or computer? Do you ever catch yourself slouching at the dinner table?  Read Full Article
First-Time Marathon Runner Wins $5,000
Anyone can be healthy and active, no matter what their age, according to George Zifcak, a recent drawing winner of $5,000 from The Prevention Plan.  Read Full Article
Also In This Issue
 Prevention Is Powerful Medicine

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