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       The Prevention Plan October 2008 Vol.1, Issue 1      
 
 
Quotes Worth Quoting
 
“They always say time changes things, but you actually have to change them yourself.”     -Andy Warhol
 
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Win $250 in Gas This Month
This month you can win $250 in gas during October’s “Time to Change” drawing. That’s right, just by staying active in The Prevention Plan you have a chance of winning $250 in gas for in-town commutes or out-of-town weekend getaways.   Read Full Article
A Message from Dr. Lyles: How Much is Too Much…Vitamin D?
More and more doctors are recommending bloods tests to determine vitamin D levels for all adults. Not only does vitamin D help your body absorb calcium but low levels have been connected to muscle pain, high blood pressure and even some cancers.  Read Full Article
Also In This Issue
 Prevention Is Powerful Medicine

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